Sunday, February 17, 2013

Benefits of Bilberry

Bilberry is another herbs great for eye health and I have noticed that it's usually in a eyebright formula that you buy in a health food store.  Other things Bilberry is good for is:

High Blood Pressure
Poor Circulation
Poor Night Vision (eye health)
Muscle Tone
Cardio Pulmonary Health

I have heard that you should not take this herb for more than an month at a time.  Anyone taking blood thinners should not take this herb either.   I think this herb benefits eye health more than anything.

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